Adidas has reworked its 'MiCoach Train & Run' app from the ground up.
Turn your phone into a personal coach. miCoach uses GPS and real-time voice coaching in your ear to pace you through easy to understand workout zones as you run. Choose a training plan tuned for your sport to build speed and endurance. Track and share your achievements with the app or at miCoach.com. Be Faster with miCoach!
Features: - Syncs to miCoach.com to save and view detailed analysis of your workouts. - Measures your distance, pace, calories burned, and elapsed time. - Get daily planned workouts and coaching feedback delivered to your phone. - Easy access to your music during your workout. - Tracks your shoe usage with wear alerts. - Highly customizable audible alerts. - Support of Bluetooth Smart Heart-Rate-Monitor (iPhone 4S/iPhone5) for heart-rate-based real-time coaching and tracking - In addition to the extensive cardio training plans already available, this new release enables access to more than 400 strength & flexibilityexercises, making miCoach one of the most complete coaching apps on the market!
What's New In This Version: -The main menu navigation has been re-organized to get you started and moving quicker than ever. - Home screen now focused on performance and is the central place to start your workouts. Summary workout stats can be viewed from the previous week(s), month, or workout. - For the first time you can browse, add or change training plans can be browsed, added or changed from the app! - Weekly Goals: o This new training feature allows you to set weekly training targets based on what you would like to achieve.
You can download miCoach train & run from the App Store for free.