December 23, 2024

RunKeeper App for iPhone Gets Updated With Prescriptive Workouts, RunKeeper DJ

Posted July 6, 2015 at 6:15pm by iClarified · 13113 views
The RunKeeper app for iPhone has been updated with Prescriptive Workouts that adjust as you improve and new RunKeeper DJ functionality that can deliver a new playlist every time you run.

Track your run pace, measure workout distance, chart weight loss, crush training goals and more with LifeHacker’s Best Running App! RunKeeper is the simplest way to improve fitness, whether you’re just deciding to get off the couch for a 5k, biking every day, or deep into marathon training.

Features:
Track your runs, walks, bike rides, training workouts and all of the other fitness activities using the GPS in your iPhone.
○ Calculate running pace, cycling speed, route distance, elevation and calorie burn for any fitness activity - in high accuracy and real time!
○ Find and follow pre-planned routes and see your location route on a map
○ Follow training plan workouts or create your own with audio coaching
○ Get audio updates while you work out about your total mileage, calorie count, pace, speed, mileage
○ Sync your Bluetooth Heart rate monitor to track your heart rate and stay in heart rate zones
○ Get cadence trends and steps for every run
○ Use your Pebble smart watch to track all your stats, right on your wrist
○ Run with music and playlists from your iTunes library or Spotify
○ Easily add your indoor cardio (treadmill, elliptical) and gym workouts (Yoga, Crossfit)

RunKeeper is the training app for all skill levels
○ Find and follow Run/Walk training plans as a beginner
○ Get coached with 10k, Half Marathon and Full Marathon training plans for more advanced runners built by renowned coaches like Jeff Galloway
○ Train for weight loss with “running for fat loss” plans by Mike Diebler
○ View entire training calendar directly in the app, and get coached through each workout while you run with audio cues

Sync Runkeeper.com with the best fitness apps you’re all ready using for nutrition, sleep monitoring, weight, step tracking, calorie counting and getting rewards. RunKeeper works great with:
○ Apple HealthKit
○ MyFitnessPal calorie tracking app
○ Fitbit activity monitoring devices
○ Garmin watches and Garmin Connect
○ Withings wifi scales
○ Sleep Cycle app
○ Hundreds of other apps and devices like, Lose it!, Jawbone Up, GymPact, Earnedit, Fitocracy, Zombies Run, Gym Hero, pedometers and more!

Set fitness goals and track your progress over time
○ Set goals to run a half marathon, lose weight, complete a total distance or set a personal record
○ Chart your progress, and see a full log of all your past goals

RunKeeper Elite
○ Compare Workouts: Automatically rank similar workouts and compare pace and elevation between them.
○ Premium Training Plans: Take advantage of premium training plans that show you what workouts you need to do each week to improve and stay on track towards achieving your goals
○ Personalized Guidance with Goal Coach: Goal Coach will help you understand what you’re trying to achieve and create a training plan that’s perfect for you.
○ Live Activity Tracking: Share your current activity in real time
○ Ad-Free Experience

Subscriptions for RunKeeper Elite are $9.99 per month or $39.99 for a full year.

What's New In This Version:
Prescriptive Workouts
- Get a personalized schedule of workouts based on your running ability.
- Every week you get another set of workouts that adjust as you improve!
- See weather for the week to plan your workouts accordingly, and schedule dates and times.

RunKeeper DJ
- Easily play music from RunKeeper, and see the playlist you select right on the home screen.
- Let RunKeeper awesome playlist from your iTunes music, customized for your running style.
- Get a new playlist every time!

You can download RunKeeper from the App Store for free.

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